For most situations, common sense will tell you what to avoid. Hard foods, sticky foods and foods high in sugar must be avoided. Hard foods can break or damage wires and brackets. Sticky foods can get caught. Minimize sugary foods; they cause tooth decay and related problems. Nail biting, pencil and pen chewing and chewing on other objects should be avoided.
Examples of Sticky Foods to Avoid:
- Gum (sugar-free is ok)
- Licorice
- Toffee
- Tootsie Rolls
- Caramels
- Starburst
- Skittles
- Sour Keys
- Corn on the cob
Examples of hard foods that must be cut first:
- Ice
- Nuts
- French bread crust/rolls
- Apples and carrots
- Pizza crust
It’s important to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, call our office immediately to arrange an appointment for repair.